Quick Answer: Why Are My Sinuses Always Blocked?

Does Vicks Vapor Rub help clear sinuses?

Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn’t relieve nasal congestion.

But the strong menthol odor of VapoRub may trick your brain, so you feel like you’re breathing through an unclogged nose..

How can I fix my sinuses naturally?

But there are some things you can do to try to speed up the recovery process.Drink plenty of water. … Eat foods with antibacterial properties. … Add moisture. … Clear the sinuses with oils. … Use a neti pot. … Ease facial pain with warm compresses. … Use over-the-counter (OTC) medications. … Get a prescription.More items…•

What Foods clear your sinuses?

Chicken Soup Mom does know best. Studies have shown that hot chicken soup (like this incredible recipe) was better at clearing nasal mucus than any other liquid studied. Sure, the steam from hot soup helps, but chicken also contains a form of the amino acid cysteine, which helps break apart mucus.

Will chronic sinusitis ever go away?

Many treat chronic sinusitis only when symptoms flare up, particularly when it occurs due to a cold or allergies. This can be confusing and frustrating for sufferers, because, if it’s truly chronic sinusitis, symptoms won’t go away entirely, or they may seem to go completely away but come back again and again.

How can I unblock my sinuses?

Home TreatmentsUse a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up. … Avoid chlorinated pools.

Why are my sinuses always clogged?

Many people think a stuffy nose is the result of too much mucus in the nasal passages. However, a clogged nose is actually caused by inflamed blood vessels in the sinuses. These irritated vessels are usually triggered by a cold, the flu, allergies, or a sinus infection.

Can sinuses be blocked for years?

Symptoms of chronic sinusitis can last for months or years. Some doctors consider sinusitis to be chronic rather than acute when it lasts at least three months.

How can I permanently cure sinusitis?

Treatments for chronic sinusitis include:Nasal corticosteroids. … Saline nasal irrigation, with nasal sprays or solutions, reduces drainage and rinses away irritants and allergies.Oral or injected corticosteroids. … Aspirin desensitization treatment, if you have reactions to aspirin that cause sinusitis.

Can sinusitis be permanent?

Permanent cures for chronic sinusitis and sinus headaches are sometimes possible, but it can depend on the reasons why you are affected. If your sinusitis is linked to allergies, then you can try allergy testing to find out the cause and then take steps to avoid the trigger.

Can blocked sinuses affect your eyes?

These germs cause your sinuses to swell up and your nose to fill with mucus. With a sinus infection, you’ll feel pressure in the upper part of your face, including behind your eyes. Additional symptoms of sinusitis may include: pain behind your nose, eyes, and cheeks.

Can blocked sinuses affect your ears?

So sinus congestion and stuffiness can affect the pressure in your ears. Treating the congestion may help. Clogged sinuses can mean more than a stuffy nose. You can also have pain, dizziness, and that muffled-ear sensation, like you’re in a descending plane.