Question: Can You Go To A Regular Doctor For Anxiety?

Can I go to my primary care doctor for anxiety?

You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health.

He or she can check for signs of an underlying medical condition that may need treatment.

However, you may need to see a mental health specialist if you have severe anxiety..

When should you see a doctor about anxiety?

Treating anxiety and other mental health conditions is easier early on rather than when symptoms worsen. You should visit your doctor if: you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school or work, and your social life)

How are you diagnosed with anxiety?

To diagnose an anxiety disorder, a doctor performs a physical exam, asks about your symptoms, and recommends a blood test, which helps the doctor determine if another condition, such as hypothyroidism, may be causing your symptoms. The doctor may also ask about any medications you are taking.

Can I self diagnose anxiety?

If you have concerns about anxiety see a mental health professional. An accurate diagnosis can only be made through clinical evaluation. This self-test is for personal use only. Over the last three months, have you felt excessively worried for more days than not?

What is the best treatment for anxiety?

Examples of antidepressants used to treat generalized anxiety disorder include escitalopram (Lexapro), duloxetine (Cymbalta), venlafaxine (Effexor XR) and paroxetine (Paxil, Pexeva). Your doctor also may recommend other antidepressants. Buspirone.

Can anxiety leave you short of breath?

Studies have shown a strong association between anxiety and respiratory symptoms, including shortness of breath. Other symptoms that can occur during this response and as a result of anxiety include: faster breathing (hyperventilation) chest tightness.

What will a doctor prescribe me for anxiety?

The antidepressants most widely prescribed for anxiety are SSRIs such as Prozac, Zoloft, Paxil, Lexapro, and Celexa. SSRIs have been used to treat generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, and post-traumatic stress disorder.

Do I need medication for anxiety?

All anxiety disorders are treatable, and medication can be an effective treatment for most of them, licensed therapist Chelsea Hudson said. Once you understand the type of anxiety you’re dealing with, you can start to explore measures with a physician or mental health professional who can help you manage the symptoms.

What are symptoms of severe anxiety?

Common anxiety signs and symptoms include:Feeling nervous, restless or tense.Having a sense of impending danger, panic or doom.Having an increased heart rate.Breathing rapidly (hyperventilation)Sweating.Trembling.Feeling weak or tired.Trouble concentrating or thinking about anything other than the present worry.More items…•

Does anxiety go away if you ignore it?

You Can Manage Your Anxiety Disorder Ignoring your anxiety doesn’t make it go away; the relentless thoughts just continue.

How can I stop constant anxiety?

Getting into a pattern of rethinking your fears helps train your brain to come up with a rational way to deal with your anxious thoughts.Breathe in and out. Deep breathing helps you calm down. … Follow the 3-3-3 rule. Look around you and name three things you see. … Just do something. … Stand up straight.